One Brand Nutrition | Beta-Alanine (500 g) 166 servings | Vegan

OneBrand Nutrition Beta-Alanine 500g

Kick your high-intensity training into overdrive with OneBrand Nutrition Beta-Alanine 500g Powder. This 100% pure, unflavoured beta-alanine is a proven carnosine booster that helps buffer muscle acidity (H⁺) so you can delay muscular fatigue, push harder, and perform longer during HIIT, sprints, CrossFit-style circuits, rowing, cycling time trials, and high-rep weight training. With 166 x 3 g servings, it stacks easily with your pre-workout or creatine and is stimulant-free, making it perfect for late-day training.

Key Benefits & Uses

• Boosts muscle carnosine to support intracellular pH buffering for harder, longer sets and intervals

• Delays muscular fatigue during efforts typically lasting ~1–4+ minutes (repeated sprints, intervals, work sets)

• Supports strength & power output when training induces high metabolic stress (short rests, high volume)

• Stimulant-free performance support — no caffeine or jitters; suitable day or night

• Synergizes with creatine for complementary strength, power, and work-capacity benefits

• 100% pure, unflavoured powder — no fillers; mixes easily in water or your pre-workout

• Suggested Use (evidence-based): Take 3.2–6.4 g daily, split into ≤1.6–2 g doses to minimize tingling; use consistently for 2–4+ weeks to saturate muscle carnosine

• What you may feel: A temporary skin tingling (“paresthesia”) after larger single doses — normal and harmless; reduce by using smaller, divided doses

• Who uses it: Lifters, sprinters, combat athletes, rowers, cyclists, team-sport athletes — and anyone chasing more reps, more speed, and stronger finishes

Finish Strong — 

If you’re comparing beta-alanine powder, wondering what beta-alanine does, how much to take, when to take beta-alanine, or whether beta-alanine tingles are normal, OneBrand Nutrition’s Beta-Alanine 500g delivers clinically studied dosing, best-in-class purity, and serious performance value. Shop beta-alanine benefits, dosage, pre-workout stack, carnosine booster, and best beta-alanine 500g—and get more out of every set, sprint, and session.